Supporting women and families through pregnancy, birth and beyond.
Welcome and Congratulations!
As a doula, I am committed to providing unwavering support and guidance throughout pregnancy, labour, birth, and postpartum. My approach is centered around fostering an empowering relationship between you, the birthing parent(s), and your support team. My ultimate goal is to ensure that you feel safe, physically and emotionally supported, and empowered to achieve the best possible birth and postpartum experience.
Birth is one of the most incredible, life transforming experiences. Your birthing experience matters, and I am here to help you create the best possible experience for you and your family.
Unfortunately, postpartum care is no longer available in villages where women were traditionally surrounded by a supportive community during and after childbirth.
Allow me to be part of your village. Together, we can create a nurturing and empowering environment for you and your family.
Every woman deserves continuity of support, every woman deserves a doula.
Birth Doula
Giving birth to your baby is one of the most awe-inspiring, wonderful, challenging and rewarding things you will ever do.
My aim is to make you feel safe, supported, and empowered to achieve your best birth possible.
During this special time, I will guide you with compassion, warmth, and integrity, supporting your natural instincts as you prepare for birth and life with your new baby.
Postpartum Doula
As your postpartum doula, I will support you in a gentle way, easing you into parenthood.
I offer emotional and practical support, a friendly face, reassurance and advice.
Whether this is a first baby or third, new parents deserve to be nourished and cared for. My aim is to create a nurturing, relaxing environment, so that you can take time to rest and enjoy your baby.
Every family’s needs as they adjust to a new baby are different. My work is adaptable to each unique family I work with. I will support you in the way that best meets the needs of your family.
Postpartum Cooking
During the healing process after giving birth, food plays such an important role. What your body needs post birth is different from what your body needed pre-birth and even pre-pregnancy.
Nutrition for postpartum health can support your recovery, help you thrive after delivery, and enhance your enjoyment of motherhood in the months following birth.
As a certified nutritional health coach, I specialise in creating delicious and wholesome meals and snacks that are specifically tailored to meet the unique needs of new mothers. Allow me to provide you with the nourishment you need to support both yourself and your little one.
Let’s talk about how we can work together to give you a safe, empowered, positive birthing and postpartum experience.
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Registered with Doula UK and The Doula Directory. Red Tent Certified Birth and Postpartum Doula.